| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
2.637g
13%
Trans Fat
-
Polyunsaturated Fat
1.516g
Monounsaturated Fat
3.654g
Cholesterol
26mg
9%
Sodium
119mg
5%
Total Carbohydrate
17.99g
7%
Dietary Fiber
2.9g
10%
Sugars
1.89g
Protein
10.02g
Vitamin D
-
Calcium
43mg
3%
Iron
1.49mg
8%
Potassium
362mg
8%
Vitamin A
14mcg
2%
Vitamin C
11.5mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
187
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Fat
8.7g
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Carbs
17.99g
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Prot
10.02g
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| There are 187 calories in 100 grams of Enchilada with Beef. |
| Calorie Breakdown: 41% fat, 38% carbs, 21% prot. |
Common serving sizes:
Related types of Enchiladas:
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