| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
4.778g
24%
Trans Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
2.401g
Cholesterol
63mg
21%
Sodium
58mg
3%
Total Carbohydrate
14.56g
5%
Dietary Fiber
0g
0%
Sugars
9.04g
Protein
4.1g
Vitamin D
-
Calcium
140mg
11%
Iron
0.22mg
1%
Potassium
177mg
4%
Vitamin A
48mcg
5%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (49%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
8.04g
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Carbs
14.56g
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Prot
4.1g
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| There are 145 calories in 100 ml of Eggnog. |
| Calorie Breakdown: 49% fat, 40% carbs, 11% prot. |
Common serving sizes:
Related types of Eggnog:
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