| Food database and calorie counter |
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Eggnog-Flavor Powder Mix (with Whole Milk)
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
4.627g
23%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
2.086g
Cholesterol
30mg
10%
Sodium
150mg
7%
Total Carbohydrate
38.62g
14%
Dietary Fiber
0g
0%
Sugars
34.44g
Protein
7.97g
Vitamin D
-
Calcium
250mg
19%
Iron
0.33mg
2%
Potassium
329mg
7%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (28%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
8.21g
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Carbs
38.62g
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Prot
7.97g
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| There are 258 calories in 1 cup of Eggnog-Flavor Powder Mix (with Whole Milk). |
| Calorie Breakdown: 28% fat, 59% carbs, 12% prot. |
Common serving sizes:
Related types of Eggnog:
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