| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
7.83g
10%
Saturated Fat
2.288g
11%
Trans Fat
-
Polyunsaturated Fat
1.363g
Monounsaturated Fat
3.144g
Cholesterol
234mg
78%
Sodium
271mg
12%
Total Carbohydrate
1.26g
0%
Dietary Fiber
0g
0%
Sugars
1.28g
Protein
7.47g
Vitamin D
-
Calcium
49mg
4%
Iron
1.01mg
6%
Potassium
99mg
2%
Vitamin A
106mcg
12%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
7.834g
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Carbs
1.265g
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Prot
7.466g
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| There are 107 calories in 1 extra large Egg Omelet or Scrambled Egg. |
| Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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