| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
7.88g
10%
Saturated Fat
2.327g
12%
Trans Fat
-
Polyunsaturated Fat
1.367g
Monounsaturated Fat
3.139g
Cholesterol
231mg
77%
Sodium
301mg
13%
Total Carbohydrate
2.55g
1%
Dietary Fiber
0.4g
1%
Sugars
2g
Protein
7.75g
Vitamin D
-
Calcium
56mg
4%
Iron
1.09mg
6%
Potassium
126mg
3%
Vitamin A
107mcg
12%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
7.88g
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Carbs
2.55g
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Prot
7.75g
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| There are 114 calories in 1 extra large Egg Omelet or Scrambled Egg with Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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