| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
9.14g
12%
Saturated Fat
2.272g
11%
Trans Fat
-
Polyunsaturated Fat
2.092g
Monounsaturated Fat
3.913g
Cholesterol
150mg
50%
Sodium
210mg
9%
Total Carbohydrate
4.03g
1%
Dietary Fiber
0.7g
2%
Sugars
2.52g
Protein
5.56g
Vitamin D
-
Calcium
42mg
3%
Iron
0.82mg
5%
Potassium
184mg
4%
Vitamin A
120mcg
13%
Vitamin C
10.7mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
9.14g
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Carbs
4.03g
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Prot
5.56g
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| There are 119 calories in 100 grams of Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. |
| Calorie Breakdown: 68% fat, 13% carbs, 18% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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