| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
2.791g
14%
Trans Fat
-
Polyunsaturated Fat
1.092g
Monounsaturated Fat
3.127g
Cholesterol
331mg
110%
Sodium
363mg
16%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0g
0%
Sugars
2.23g
Protein
10.81g
Vitamin D
-
Calcium
78mg
6%
Iron
1.43mg
8%
Potassium
151mg
3%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
8.36g
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Carbs
2.08g
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Prot
10.81g
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| There are 130 calories in 100 grams of Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). |
| Calorie Breakdown: 59% fat, 7% carbs, 34% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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