| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
3.93g
5%
Saturated Fat
1.312g
7%
Trans Fat
-
Polyunsaturated Fat
0.513g
Monounsaturated Fat
1.47g
Cholesterol
156mg
52%
Sodium
171mg
7%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0g
0%
Sugars
1.05g
Protein
5.08g
Vitamin D
-
Calcium
37mg
3%
Iron
0.67mg
4%
Potassium
71mg
2%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
3.93g
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Carbs
0.98g
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Prot
5.08g
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| There are 61 calories in 1 small Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). |
| Calorie Breakdown: 59% fat, 7% carbs, 34% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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