Food database and calorie counter  
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
5.43g
7%
Saturated Fat
1.814g
9%
Trans Fat
-
Polyunsaturated Fat
0.709g
Monounsaturated Fat
2.033g
Cholesterol
215mg
72%
Sodium
236mg
10%
Total Carbohydrate
1.35g
0%
Dietary Fiber
0g
0%
Sugars
1.45g
Protein
7.03g
Vitamin D
-
Calcium
51mg
4%
Iron
0.93mg
5%
Potassium
98mg
2%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (59%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
5.43g
Carbs
1.35g
Prot
7.03g
There are 84 calories in 1 extra large Egg Omelet or Scrambled Egg (Fat Not Added in Cooking).
Calorie Breakdown: 59% fat, 7% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 small 61
1 medium 70
1 large 78
1 extra large 84
100 g 130

Related types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelet or Scrambled Egg with Sausage and Mushrooms
Egg Omelet or Scrambled Egg with Chicken
Egg Omelet or Scrambled Egg with Beef
Egg Omelet or Scrambled Egg with Hot Dogs
Baked Egg (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.