| Food database and calorie counter |
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Egg Omelet or Scrambled Egg (Fat Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
1.999g
10%
Trans Fat
-
Polyunsaturated Fat
1.161g
Monounsaturated Fat
2.692g
Cholesterol
198mg
66%
Sodium
232mg
10%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
1.33g
Protein
6.49g
Vitamin D
-
Calcium
47mg
4%
Iron
0.86mg
5%
Potassium
91mg
2%
Vitamin A
92mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
6.74g
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Carbs
1.3g
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Prot
6.49g
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| There are 94 calories in 1 large Egg Omelet or Scrambled Egg (Fat Added in Cooking). |
| Calorie Breakdown: 66% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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