Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
6.4g
8%
Saturated Fat
1.577g
8%
Trans Fat
-
Polyunsaturated Fat
1.128g
Monounsaturated Fat
2.93g
Cholesterol
50mg
17%
Sodium
545mg
24%
Total Carbohydrate
52g
19%
Dietary Fiber
3.7g
13%
Sugars
4.3g
Protein
9.5g
Vitamin D
-
Calcium
59mg
5%
Iron
3.52mg
20%
Potassium
104mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(307 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
307
Fat
6.4g
Carbs
52g
Prot
9.5g
There are 307 calories in 100 grams of Egg Bread Roll.
Calorie Breakdown: 19% fat, 69% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 roll 86
1 oz 87
100 g 307

Related types of Rolls:

Dinner Rolls
Hard Roll
French Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

Related types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Toasted Egg Bread Roll
Meatless Egg Roll
Egg Roll with Shrimp
Toasted Challah Egg Bread
Egg Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Co-op Calabrese Buns
La Baguetterie Ciabatta Rolls
La Fournée Dorée Brioches Au Lait
Our Finest Shrimp Spring Rolls
Superstore White Sub Rolls
Mealtyme Hot Dog Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.