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Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.442g
2%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.82g
Cholesterol
14mg
5%
Sodium
153mg
7%
Total Carbohydrate
14.56g
5%
Dietary Fiber
1g
4%
Sugars
1.2g
Protein
2.66g
Vitamin D
-
Calcium
17mg
1%
Iron
0.99mg
5%
Potassium
29mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
1.79g
Carbs
14.56g
Prot
2.66g
There are 86 calories in 1 Egg Bread Roll.
Calorie Breakdown: 19% fat, 69% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 roll 86
1 oz 87
100 g 307

Related types of Rolls:

Hard Roll
French Rolls
Soft White Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

Related types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Toasted Egg Bread Roll
Meatless Egg Roll
Egg Roll with Shrimp
Toasted Challah Egg Bread
Egg Bread
  View More
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