| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of elbow shaped |
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.584g
Monounsaturated Fat
0.205g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
78.78g
29%
Dietary Fiber
8.7g
31%
Sugars
-
Protein
15.36g
Vitamin D
-
Calcium
42mg
3%
Iron
3.81mg
21%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
365
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Fat
1.47g
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Carbs
78.78g
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Prot
15.36g
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| There are 365 calories in 1 cup of elbow shaped Dry Whole Wheat Macaroni. |
| Calorie Breakdown: 3% fat, 81% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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