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Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
0.66g
3%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
0.84g
Cholesterol
20mg
7%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.53mg
3%
Potassium
132mg
3%
Vitamin A
310mcg
34%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
2.57g
Carbs
0g
Prot
12.25g
There are 76 calories in 1 cup, NFS of Dried Tuna.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 oz 51
1 cup, NFS 76
100 g 180

Related types of Tuna:

Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Baked or Broiled Tuna
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Broiled Salmon
Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Tuna
Tuna
Tuna Sashimi
Tuna Sushi
Canned Tuna
  View More
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