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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
64.44g
23%
Dietary Fiber
7.1g
25%
Sugars
47.24g
Protein
2.76g
Vitamin D
-
Calcium
66mg
5%
Iron
1.43mg
8%
Potassium
587mg
12%
Vitamin A
8mcg
1%
Vitamin C
36.9mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
0.61g
Carbs
64.44g
Prot
2.76g
There are 245 calories in 100 grams of Dried Pineapple.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 69
1 oz 69
100 g 245

Related types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
  View More Pineapples Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Apricot
Dried Prune
Dried Cranberries
Dried Apple
  View More Dried Fruit Nutritional Info

See also:

Pineapple (Cooked or Canned)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Pineapple Cake
Pineapple Cobbler
Pineapple (Drained, Juice Pack, Canned)
  View More
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