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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.27g
7%
Dietary Fiber
2g
7%
Sugars
13.39g
Protein
0.78g
Vitamin D
-
Calcium
19mg
1%
Iron
0.41mg
2%
Potassium
166mg
4%
Vitamin A
2mcg
0%
Vitamin C
10.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.17g
Carbs
18.27g
Prot
0.78g
There are 69 calories in 1 ounce of Dried Pineapple.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 69
1 oz 69
100 g 245

Related types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Dried Fruit:

Dried Apricot
Dried Cranberries
Dried Prune
Dried Apple
Dried Fruit Mixture
  View More Dried Fruit Nutritional Info

See also:

Pineapple (Cooked or Canned)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Pineapple Cake
Pineapple Cobbler
Pineapple (Drained, Juice Pack, Canned)
  View More
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