| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.579g
Monounsaturated Fat
0.319g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
0.23g
Vitamin D
-
Calcium
0mg
0%
Iron
0.09mg
1%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (85%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
1.16g
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Carbs
0.22g
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Prot
0.23g
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| There are 11 calories in 10 Dried Pine Nuts. |
| Calorie Breakdown: 85% fat, 7% carbs, 8% prot. |
Common serving sizes:
Related types of Pine Nuts:
Related types of Nuts:
See also:
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