| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
66.58g
24%
Dietary Fiber
7g
25%
Sugars
49.94g
Protein
2.64g
Vitamin D
-
Calcium
38mg
3%
Iron
2.19mg
12%
Potassium
818mg
17%
Vitamin A
65mcg
7%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
252
|
|
Fat
0.49g
|
|
Carbs
66.58g
|
|
Prot
2.64g
|
| There are 252 calories in 100 grams of Dried Fruit. |
| Calorie Breakdown: 2% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Dried Fruit:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
