Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
106.68g
39%
Dietary Fiber
9.8g
35%
Sugars
96.88g
Protein
5.88g
Vitamin D
-
Calcium
124mg
10%
Iron
4.69mg
26%
Potassium
1284mg
27%
Vitamin A
6mcg
1%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(408 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
408
Fat
0.39g
Carbs
106.68g
Prot
5.88g
There are 408 calories in 1 cup of Dried Currants.
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 80
100 g 283
1 cup 408

Related types of Raisins:

Raisins (Seedless)
Yogurt Covered Raisins
Raisins
Golden Raisins (Seedless)
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Apricot
Dried Pineapple
Dried Cranberries
Dried Apple
Dried Prune
  View More Dried Fruit Nutritional Info

See also:

Dried Zante Currants
Currants
Black Currants (European)
Red and White Currants
Dried Algae
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

No Name Thompson Seedless Raisins
Joe's Tasty Travels Sultana Raisins
President's Choice Brandy Fruitcake
No Name Golden Seedless Raisins
President's Choice Free from Hot Italian Sausage
Joe's Tasty Travels Poker Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.