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1 fruit

Dragon Fruit

Nutrition Facts
Serving Size 1 fruit
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.7g
6%
Sugars
9.51g
Protein
0.78g
Vitamin D
-
Calcium
16mg
1%
Iron
0.24mg
1%
Potassium
190mg
4%
Vitamin A
2mcg
0%
Vitamin C
64.5mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:51 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Dragon Fruit
 

Nutritional Summary:

Cals
50
Fat
0.38g
Carbs
12.26g
Prot
0.78g
There are 50 calories in 1 Dragon Fruit.
Calorie Breakdown: 6% fat, 88% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
1 fruit 50
1 serving (99 g) 50
100 g 51
1 cup 90

Related types of Fruit:

Strawberries
Bananas
Peaches
Apples
Raspberries
Oranges
  View More Fruit Nutritional Info

See also:

You searched for Dragon Fruit. Did you mean:
Great Value Dragon Fruit Chunks
Co-Op Gold Exotic Dragon Fruit Blend
Passion-Fruit (Granadilla, Purple)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned)
  View More
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