| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 roll (pan, dinner, or small roll) (2" square, 2" high) |
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.491g
2%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
1.037g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
14.11g
5%
Dietary Fiber
0.8g
3%
Sugars
0.73g
Protein
2.35g
Vitamin D
-
Calcium
33mg
3%
Iron
0.88mg
5%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
2.04g
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Carbs
14.11g
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Prot
2.35g
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| There are 84 calories in 1 pan or small Dinner Roll. |
| Calorie Breakdown: 22% fat, 67% carbs, 11% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 roll (pan, dinner, or small roll) (2" square, 2" high) |
84 |
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1 roll (1 oz) |
84 |
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1 roll (hamburger, frankfurter, onion roll, bun, large roll) |
129 |
|
100 g |
300 |
Related types of Rolls:
Related types of Bread:
See also:
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