Food database and calorie counter  

1 individual (approx 3-1/2" x 3-1/2" x 1")

Diet Cheesecake

Nutrition Facts
Serving Size 1 individual (approx 3-1/2" x 3-1/2" x 1")
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
10.35g
13%
Saturated Fat
5g
25%
Trans Fat
-
Polyunsaturated Fat
1.464g
Monounsaturated Fat
3.311g
Cholesterol
23mg
8%
Sodium
346mg
15%
Total Carbohydrate
34.07g
12%
Dietary Fiber
0.9g
3%
Sugars
17.14g
Protein
6.49g
Vitamin D
-
Calcium
55mg
4%
Iron
1.86mg
10%
Potassium
115mg
2%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
10.35g
Carbs
34.07g
Prot
6.49g
There are 253 calories in 1 individual Diet Cheesecake.
Calorie Breakdown: 36% fat, 53% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
100 g 224
1 individual (approx 3-1/2" x 3-1/2" x 1") 253

Related types of Cheesecake:

Cheesecake
Reduced Fat Chocolate Cheesecake
Chocolate Cheesecake
Cheesecake (From Mix, No-Bake Type)
Cheesecake with Fruit
  View More Cheesecake Nutritional Info

Related types of Cakes:

Sponge Cake
Chocolate Cake (with Chocolate Frosting)
Butter Pound Cake
Chocolate Cake (Without Frosting)
Angelfood Cake
  View More Cakes Nutritional Info

See also:

Diet Cheesecake with Fruit
Keto Cheesecake
Strawberry Cheesecake Fat Bomb
Cheesecake with Fruit (with Yogurt)
Diet Brownie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Your Fresh Market Lemon Coffee Cake
Your Fresh Market Chocolate Fudge Cake
Inari Brown Rice Cakes
Starbucks Peppermint Brownie Cake Pop
Betty Crocker Spice Cake Mix
Your Fresh Market Lemon Shortbread Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.