| Food database and calorie counter |
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1 very thin slice, shaved slice
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Nutrition Facts
| Serving Size |
1 very thin slice, shaved slice |
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.459g
2%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.67g
Cholesterol
9mg
3%
Sodium
217mg
9%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.1g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
1.43g
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Carbs
0.39g
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Prot
3.1g
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| There are 28 calories in 1 very thin slice, shaved slice of Deli Sliced Ham. |
| Calorie Breakdown: 48% fat, 6% carbs, 46% prot. |
Common serving sizes:
Related types of Ham:
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See also:
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