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Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
0.997g
5%
Trans Fat
-
Polyunsaturated Fat
3.824g
Monounsaturated Fat
2.592g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
19.15g
7%
Dietary Fiber
2.4g
9%
Sugars
0.86g
Protein
2.21g
Vitamin D
-
Calcium
13mg
1%
Iron
0.86mg
5%
Potassium
462mg
10%
Vitamin A
0mcg
0%
Vitamin C
17.3mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
7.77g
Carbs
19.15g
Prot
2.21g
There are 152 calories in 1 cup of Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (1" to 2") 93
1 10 strip portion (2" to 3-1/2") 134
1 cup 152
1 medium (2-1/4" to 3" dia, raw) yields 179
1 10 strip portion (3-1/2" to 4") 208
1 10 wedges serving 235
100 g 267
1 large (3" to 4-1/4" dia, raw) yields 270

Related types of French Fries:

Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

See also:

Deep-Fried Pork Rinds
Deep Fried Soybean Curd
Deep Fried Chicken
Deep Fried Shrimp
Oven Baked Potato French Fries (from Frozen)
  View More
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