Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.584g
3%
Trans Fat
-
Polyunsaturated Fat
1.056g
Monounsaturated Fat
1.409g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
17.22g
6%
Dietary Fiber
4.3g
15%
Sugars
8.83g
Protein
2.12g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (27%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
3.26g
Carbs
17.22g
Prot
2.12g
There are 95 calories in 1 ounce of Date Breakfast Bar with Yogurt Coating.
Calorie Breakdown: 27% fat, 65% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 95
100 g 336

Related types of Cereal Bars:

Breakfast Bar
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
  View More Cereal Bars Nutritional Info

See also:

Date Bar
High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar
Date
Granola Bar
Yogurt
  View More
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