| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 medium (4-1/4" dia) |
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
3.693g
18%
Trans Fat
-
Polyunsaturated Fat
1.906g
Monounsaturated Fat
8.135g
Cholesterol
14mg
5%
Sodium
241mg
10%
Total Carbohydrate
28.99g
11%
Dietary Fiber
0.8g
3%
Sugars
12.86g
Protein
4.55g
Vitamin D
-
Calcium
46mg
4%
Iron
1.27mg
7%
Potassium
81mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
262
|
|
Fat
14.56g
|
|
Carbs
28.99g
|
|
Prot
4.55g
|
| There are 262 calories in 1 medium Danish Pastry. |
| Calorie Breakdown: 49% fat, 44% carbs, 7% prot. |
Common serving sizes:
Related types of Pastries:
Related types of Desserts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
