Food database and calorie counter  

Custard

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
8.54g
11%
Saturated Fat
3.904g
20%
Trans Fat
-
Polyunsaturated Fat
0.805g
Monounsaturated Fat
2.772g
Cholesterol
198mg
66%
Sodium
215mg
9%
Total Carbohydrate
26.47g
10%
Dietary Fiber
0g
0%
Sugars
27.4g
Protein
12.37g
Vitamin D
-
Calcium
271mg
21%
Iron
0.85mg
5%
Potassium
371mg
8%
Vitamin A
159mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
8.54g
Carbs
26.47g
Prot
12.37g
There are 232 calories in 1 cup of Custard.
Calorie Breakdown: 33% fat, 46% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 95
1 cup 232

Related types of Custard:

Egg Custards (Dry Mix)
Caramel Custard Flan (Dry Mix)
Caramel Custard Flan (Dry Mix, with 2% Milk)
Egg Custards (Dry Mix, with 2% Milk)
Egg Custards (Dry Mix, with Whole Milk)
  View More Custard Nutritional Info

See also:

Custard Pie (Individual Size or Tart)
Custard Filled Doughnut
Lotte Custard Cream Cake
Custard-Apple (Bullock's-Heart)
Caramel Custard Flan (Dry Mix, with Whole Milk)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lotte Custard Cream Cake
T&T Custard Bun
T&T Egg Tart
Cobs Raspberry Custard Danish
Krispy Kreme Chocolate Iced Custard Filled Doughnut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.