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1 cup slices

Cucumber (with Peel)

Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.78g
1%
Dietary Fiber
0.5g
2%
Sugars
1.74g
Protein
0.68g
Vitamin D
-
Calcium
17mg
1%
Iron
0.29mg
2%
Potassium
153mg
3%
Vitamin A
5mcg
1%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
16
Fat
0.11g
Carbs
3.78g
Prot
0.68g
There are 16 calories in 1 cup slices of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1/2 cup slices 8
100 g 15
1 cucumber (8-1/4") 45
1 lb 68

Related types of Cucumbers:

Cucumber (Peeled)
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Spinach
Red Tomatoes
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cucumber
Sweet Cucumber Pickles
Dill Cucumber Pickles (Low Sodium)
Cucumber Salad with Oil and Vinegar
Cooked Cucumber (Fat Not Added in Cooking)
  View More
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