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Croissant

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
11.97g
15%
Saturated Fat
6.646g
33%
Trans Fat
-
Polyunsaturated Fat
0.624g
Monounsaturated Fat
3.149g
Cholesterol
38mg
13%
Sodium
424mg
18%
Total Carbohydrate
26.11g
9%
Dietary Fiber
1.5g
5%
Sugars
6.42g
Protein
4.67g
Vitamin D
-
Calcium
21mg
2%
Iron
1.16mg
6%
Potassium
67mg
1%
Vitamin A
117mcg
13%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
11.97g
Carbs
26.11g
Prot
4.67g
There are 231 calories in 1 medium Croissant.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 114
1 small 171
1 medium 231
1 large 272
100 g 406

Related types of Croissants:

Cheese Croissants
Butter Croissants
Apple Croissants
Chocolate Croissant
Fruit Croissant
  View More Croissants Nutritional Info

Related types of Pastries:

Cinnamon Danish Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
Puff Pastry
  View More Pastries Nutritional Info

See also:

Costco Butter Croissant
Farmers Market Butter Croissants
Tim Hortons Cheese Croissant
President's Choice Croissant
Tim Hortons Plain Croissant
  View More
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