| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.346g
7%
Trans Fat
-
Polyunsaturated Fat
1.02g
Monounsaturated Fat
1.658g
Cholesterol
4mg
1%
Sodium
830mg
36%
Total Carbohydrate
45.08g
16%
Dietary Fiber
0.6g
2%
Sugars
2.82g
Protein
6.06g
Vitamin D
-
Calcium
88mg
7%
Iron
1.88mg
10%
Potassium
145mg
3%
Vitamin A
33mcg
4%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (16%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
4.26g
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Carbs
45.08g
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Prot
6.06g
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| There are 249 calories in 1 cup of Creamed Rice. |
| Calorie Breakdown: 16% fat, 74% carbs, 10% prot. |
Common serving sizes:
Related types of Rice:
See also:
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