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Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
5.27g
7%
Saturated Fat
1.464g
7%
Trans Fat
-
Polyunsaturated Fat
1.464g
Monounsaturated Fat
2.098g
Cholesterol
15mg
5%
Sodium
927mg
40%
Total Carbohydrate
12.69g
5%
Dietary Fiber
1g
3%
Sugars
-
Protein
2.76g
Vitamin D
-
Calcium
34mg
3%
Iron
0.63mg
4%
Potassium
120mg
3%
Vitamin A
15mcg
2%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
5.27g
Carbs
12.69g
Prot
2.76g
There are 107 calories in 1 cup of Cream Of Onion Soup (with Equal Volume Water, Canned).
Calorie Breakdown: 43% fat, 46% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 44
1 cup (8 fl oz) 107
1 can (10.75 oz), prepared 261

Related types of Soups:

Miso Soup
Taco Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Onion Soup (with Equal Volume Water, Canned)
Cream Of Chicken Soup (with Equal Volume Water, Dehydrated)
Cream Of Mushroom Soup (with Equal Volume Water, Canned)
Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Celery Soup (with Equal Volume Water, Canned)
  View More
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