Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
0.916g
5%
Trans Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.902g
Cholesterol
0mg
0%
Sodium
538mg
23%
Total Carbohydrate
49.5g
18%
Dietary Fiber
5.5g
20%
Sugars
-
Protein
8.7g
Vitamin D
-
Calcium
43mg
3%
Iron
2.81mg
16%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
3.9g
Carbs
49.5g
Prot
8.7g
There are 260 calories in 100 grams of Cracked Wheat Bread.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 regular slice crust not eaten 32
1 slice, thin 52
1 slice regular 65
1 slice 65
1 oz 74
1 slice large or thick 78
100 g 260

Related types of Wheat Bread:

Whole Wheat Bread
Sprouted Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
White Bread
  View More Bread Nutritional Info

See also:

Old Mill Cracked Wheat Bread
Mealtyme Cracked Wheat Bread
Island Bakery Cracked Wheat Bread
Wheat or Cracked Wheat Bread
Toasted Wheat or Cracked Wheat Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Superstore White Sub Rolls
Betty Homestyle Whole Wheat Bread
Sobeys Deluxe French Sub Rolls
Safeway Multigrain Loaf
No Name Original Garlic Toast
Dempster's Zero Zero Protein Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.