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1 box, single serving (.75 oz)

Corn Flakes

Nutrition Facts
Serving Size 1 box, single serving (.75 oz)
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
18.21g
7%
Dietary Fiber
0.9g
3%
Sugars
1.36g
Protein
1.41g
Vitamin D
1mcg
4%
Calcium
1mg
0%
Iron
4.05mg
23%
Potassium
25mg
1%
Vitamin A
160mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.02g
Carbs
18.21g
Prot
1.41g
There are 76 calories in 1 box, single serving of Corn Flakes.
Calorie Breakdown: 0% fat, 93% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 box, single serving (.75 oz) 76
1 cup (1 NLEA serving) 101
1 oz 102
100 g 360

Related types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
  View More Cereal Nutritional Info

See also:

Kellogg's Corn Flakes
Great Value Corn Flakes
Plain Corn Flakes
President's Choice Corn Flakes
Dark Corn Syrup
  View More
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