| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
1.223g
Monounsaturated Fat
1.392g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
24.33g
9%
Dietary Fiber
2.7g
10%
Sugars
3.06g
Protein
3.21g
Vitamin D
-
Calcium
2mg
0%
Iron
0.6mg
3%
Potassium
241mg
5%
Vitamin A
35mcg
4%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
3.42g
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Carbs
24.33g
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Prot
3.21g
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| There are 124 calories in 100 grams of Cooked Yellow Corn. |
| Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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