| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
1494mg
65%
Total Carbohydrate
15.59g
6%
Dietary Fiber
4g
14%
Sugars
7.62g
Protein
3.83g
Vitamin D
-
Calcium
67mg
5%
Iron
1.15mg
6%
Potassium
740mg
16%
Vitamin A
37mcg
4%
Vitamin C
4.7mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
0.4g
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Carbs
15.59g
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Prot
3.83g
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| There are 67 calories in 1 cup of Cooked Red Salsa. |
| Calorie Breakdown: 4% fat, 77% carbs, 19% prot. |
Common serving sizes:
Related types of Salsa:
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