| Food database and calorie counter |
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1 small head (about 4" dia)
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Nutrition Facts
| Serving Size |
1 small head (about 4" dia) |
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
14.05g
18%
Saturated Fat
2.684g
13%
Trans Fat
-
Polyunsaturated Fat
4.491g
Monounsaturated Fat
6.476g
Cholesterol
0mg
0%
Sodium
1434mg
62%
Total Carbohydrate
38.41g
14%
Dietary Fiber
14.2g
51%
Sugars
18.21g
Protein
8.31g
Vitamin D
-
Calcium
233mg
18%
Iron
3.64mg
20%
Potassium
1440mg
31%
Vitamin A
154mcg
17%
Vitamin C
59.2mg
66%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (40%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
14.05g
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Carbs
38.41g
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Prot
8.31g
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| There are 279 calories in 1 small head of Cooked Red Cabbage. |
| Calorie Breakdown: 40% fat, 49% carbs, 11% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
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