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Cooked Red Cabbage

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
0.731g
4%
Trans Fat
-
Polyunsaturated Fat
1.223g
Monounsaturated Fat
1.764g
Cholesterol
0mg
0%
Sodium
391mg
17%
Total Carbohydrate
10.46g
4%
Dietary Fiber
3.9g
14%
Sugars
4.96g
Protein
2.26g
Vitamin D
-
Calcium
64mg
5%
Iron
0.99mg
6%
Potassium
392mg
8%
Vitamin A
42mcg
5%
Vitamin C
16.1mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
3.83g
Carbs
10.46g
Prot
2.26g
There are 76 calories in 1 cup of Cooked Red Cabbage.
Calorie Breakdown: 40% fat, 49% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 leaf 11
100 g 49
1 cup 76
1 small head (about 4" dia) 279

Related types of Cabbage:

Kim Chee Style Cabbage
Red Cabbage
Chinese Cabbage
Green Cabbage
Savoy Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Onions
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Savoy Cabbage
Pickled Red Cabbage
Cooked Chinese Cabbage
  View More
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