| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.135g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
372mg
16%
Total Carbohydrate
35.79g
13%
Dietary Fiber
8.8g
32%
Sugars
1.21g
Protein
12.27g
Vitamin D
-
Calcium
61mg
5%
Iron
2.47mg
14%
Potassium
599mg
13%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
0.71g
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Carbs
35.79g
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Prot
12.27g
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| There are 199 calories in 1 cup of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Pinto Beans:
Related types of Beans:
See also:
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