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Cooked Peppers and Onions

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
0.582g
3%
Trans Fat
-
Polyunsaturated Fat
0.626g
Monounsaturated Fat
2.613g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
10.23g
4%
Dietary Fiber
2.4g
9%
Sugars
4.17g
Protein
1.8g
Vitamin D
-
Calcium
27mg
2%
Iron
0.83mg
5%
Potassium
318mg
7%
Vitamin A
79mcg
9%
Vitamin C
74.7mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:43 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (43%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
3.96g
Carbs
10.23g
Prot
1.8g
There are 77 calories in 1 cup of Cooked Peppers and Onions.
Calorie Breakdown: 43% fat, 49% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup 77

Related types of Peppers:

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Sweet Red Peppers
Yellow Sweet Peppers
Green Hot Chili Peppers
Green Peppers
Bell Peppers
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Other related foods
Vegetables

See also:

You searched for Cooked Peppers and Onions. Did you mean:
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Hot Peppers (from Fresh)
Sweet Red Peppers (Freeze-Dried)
Cooked Green Peppers
Red or Cayenne Pepper
  View More
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