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Nutrition Facts
Serving Size 1 medium slice (1/8" thick)
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.2g
1%
Sugars
0.53g
Protein
0.16g
Vitamin D
-
Calcium
3mg
0%
Iron
0.03mg
0%
Potassium
19mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.23g
Carbs
1.19g
Prot
0.16g
There are 7 calories in 1 medium slice of Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking).
Calorie Breakdown: 28% fat, 64% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 5
1 medium slice (1/8" thick) 7
1 oz 16
1 small 35
1 medium 56
100 g 58
1 large 75
1 cup 125

Related types of Onions:

Young Green Onions (Tops Only)
Scallions or Spring Onions
Onions
Young Green Onions
Red Onions
Sweet Onions
  View More Onions Nutritional Info

See also:

Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked Mature Onions (from Fresh)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
  View More
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