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1 fennel bulb

Cooked Fennel Bulb

Nutrition Facts
Serving Size 1 fennel bulb
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
1.06g
5%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
2.514g
Cholesterol
0mg
0%
Sodium
669mg
29%
Total Carbohydrate
8.57g
3%
Dietary Fiber
3.3g
12%
Sugars
4.99g
Protein
1.77g
Vitamin D
-
Calcium
89mg
7%
Iron
0.89mg
5%
Potassium
600mg
13%
Vitamin A
116mcg
13%
Vitamin C
12.9mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (55%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
5.54g
Carbs
8.57g
Prot
1.77g
There are 85 calories in 1 Cooked Fennel Bulb.
Calorie Breakdown: 55% fat, 38% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
100 g 39
1 fennel bulb 85

Related types of Vegetables:

Spinach
Carrots
Mushrooms
Red Tomatoes
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Fennel Bulb (Fat Added in Cooking)
Cooked Fennel Bulb (Fat Not Added in Cooking)
Fennel Bulk
Fennel Seed
Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
  View More
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