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1 medium

Cooked Egg

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
5.37g
7%
Saturated Fat
1.59g
8%
Trans Fat
-
Polyunsaturated Fat
0.861g
Monounsaturated Fat
2.136g
Cholesterol
180mg
60%
Sodium
158mg
7%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
5.41g
Vitamin D
-
Calcium
26mg
2%
Iron
0.65mg
4%
Potassium
59mg
1%
Vitamin A
73mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

Cooked Egg Cooked Egg

Nutritional Summary:

Cals
74
Fat
5.37g
Carbs
0.56g
Prot
5.41g
There are 74 calories in 1 medium Cooked Egg.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 small 62
1 medium 74
1 large 84
1 extra large 97
100 g 168

Related types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
Poached Egg
  View More Eggs Nutritional Info

Related types of Breakfast Items:

Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

Fried Egg
Pasta (Made Without Egg, Cooked)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Eggplant
Egg Noodles (with Added Salt, Cooked)
  View More
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