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Nutrition Facts
Serving Size 1 16 oz can, drained, yields
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
24.75g
32%
Saturated Fat
3.145g
16%
Trans Fat
-
Polyunsaturated Fat
12.26g
Monounsaturated Fat
8.007g
Cholesterol
0mg
0%
Sodium
573mg
25%
Total Carbohydrate
61.36g
22%
Dietary Fiber
20g
71%
Sugars
0.85g
Protein
23.34g
Vitamin D
-
Calcium
76mg
6%
Iron
7.94mg
44%
Potassium
1085mg
23%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(550 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
550
Fat
24.75g
Carbs
61.36g
Prot
23.34g
There are 550 calories in 1 16 ounce can, drained, yields of Cooked Dry Red Kidney Beans (Fat Added in Cooking).
Calorie Breakdown: 40% fat, 44% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 187
1 cup 331
1 16 oz can, drained, yields 550

Related types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Green Snap Beans
Baked Beans
Black Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans
Cooked Red Peppers (Fat Added in Cooking)
Red Kidney Beans (Without Salt, Cooked, Boiled)
  View More
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