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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.138g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
34.68g
13%
Dietary Fiber
2.8g
10%
Sugars
31.85g
Protein
0.87g
Vitamin D
-
Calcium
17mg
1%
Iron
0.37mg
2%
Potassium
292mg
6%
Vitamin A
15mcg
2%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
0.14g
Carbs
34.68g
Prot
0.87g
There are 133 calories in 100 grams of Cooked Dried Prune with Sugar.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 prune 13
1 oz, with pits, yields 32
100 g 133
1 cup, with pits, yields 317
1 cup pitted 370

Related types of Prunes:

Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Low-Moisture, Stewed)
Dried Prune
Prune Juice
  View More Prunes Nutritional Info

Related types of Plums:

Plums
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
  View More Plums Nutritional Info
Other related foods
Dried Fruit

See also:

Unsweetened Cooked Dried Prune
Cooked Dried Apricot with Sugar
Cooked Dried Fig with Sugar
Cooked Dried Apple with Sugar
Prune Juice with Sugar
  View More
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