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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.159g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.374g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
5.14g
2%
Dietary Fiber
0.5g
2%
Sugars
0.96g
Protein
0.72g
Vitamin D
-
Calcium
1mg
0%
Iron
0.24mg
1%
Potassium
54mg
1%
Vitamin A
8mcg
1%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.9g
Carbs
5.14g
Prot
0.72g
There are 28 calories in 1 ounce of Cooked Corn (Canned).
Calorie Breakdown: 26% fat, 65% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 166

Related types of Corn:

Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Yellow Corn (from Canned, Fat Added in Cooking)
Cooked Corn (from Canned, Fat Added in Cooking)
Cooked Yellow Corn (Canned)
Cooked Corn (from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
  View More
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