| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
403mg
18%
Total Carbohydrate
6.71g
2%
Dietary Fiber
4.9g
17%
Sugars
1.87g
Protein
2.88g
Vitamin D
-
Calcium
31mg
2%
Iron
0.74mg
4%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
56mg
62%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.4g
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Carbs
6.71g
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Prot
2.88g
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| There are 34 calories in 1 cup of Cooked Cauliflower (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 64% carbs, 27% prot. |
Common serving sizes:
Related types of Cauliflower:
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