| Food database and calorie counter |
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1 8 oz frozen package yields
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Nutrition Facts
| Serving Size |
1 8 oz frozen package yields |
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
473mg
21%
Total Carbohydrate
7.87g
3%
Dietary Fiber
5.7g
20%
Sugars
2.19g
Protein
3.38g
Vitamin D
-
Calcium
36mg
3%
Iron
0.87mg
5%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
65.6mg
73%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
0.46g
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Carbs
7.87g
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Prot
3.38g
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| There are 40 calories in 1 8 ounce frozen package yields of Cooked Cauliflower (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 64% carbs, 27% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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