| Food database and calorie counter |
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1 8 oz frozen package yields
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Nutrition Facts
| Serving Size |
1 8 oz frozen package yields |
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
0.881g
4%
Trans Fat
-
Polyunsaturated Fat
1.487g
Monounsaturated Fat
2.075g
Cholesterol
0mg
0%
Sodium
508mg
22%
Total Carbohydrate
7.99g
3%
Dietary Fiber
5.6g
20%
Sugars
2.21g
Protein
3.38g
Vitamin D
-
Calcium
37mg
3%
Iron
0.87mg
5%
Potassium
293mg
6%
Vitamin A
46mcg
5%
Vitamin C
65.8mg
73%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (49%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
4.8g
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Carbs
7.99g
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Prot
3.38g
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| There are 78 calories in 1 8 ounce frozen package yields of Cooked Cauliflower (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 49% fat, 36% carbs, 15% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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