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Cooked Carrots (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
462mg
20%
Total Carbohydrate
12.74g
5%
Dietary Fiber
4.7g
17%
Sugars
5.35g
Protein
1.19g
Vitamin D
-
Calcium
47mg
4%
Iron
0.53mg
3%
Potassium
365mg
8%
Vitamin A
1334mcg
148%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.28g
Carbs
12.74g
Prot
1.19g
There are 55 calories in 1 cup of sliced Cooked Carrots (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 baby carrot 3
1 small (5-3/4" long or less) 16
1 medium (6" to 7" long) 20
1 large (7-1/4" to 8-1/2" long) 23
100 g 35
1 cup diced 51
1 cup sliced 55

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Carrots
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
  View More
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