| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.33g
2%
Trans Fat
-
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.508g
Cholesterol
1mg
0%
Sodium
44mg
2%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0.5g
2%
Sugars
0.74g
Protein
0.96g
Vitamin D
-
Calcium
21mg
2%
Iron
0.14mg
1%
Potassium
45mg
1%
Vitamin A
20mcg
2%
Vitamin C
6.9mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (49%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
1.24g
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Carbs
1.96g
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Prot
0.96g
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| There are 22 calories in 1 ounce of Cooked Broccoli with Cream Sauce (from Frozen). |
| Calorie Breakdown: 49% fat, 34% carbs, 17% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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